Be Mindful of your Mental Health

Be Mindful of your Mental Health

A big thank you to all who turned up for the series of  Mental Health Talks in the various  Library branches around Cork city, We were delighted with the hugh response to our advertising campaign  and your interest in the very important subject of caring for your...
Be Mindful of your Mental Health

Be Mindful of your Mental Health

A Lecture series from Cork City Libraries in association with Healthy Ireland and Cork Wellbeing Counselling. As part of the Healthy Ireland initative we have been asked to present a series of free lectures  on Wellbeing and Mental Health. The dates for the lectures...
Journey To Transformation

Journey To Transformation

Journey To Transformation Well being, Mindful Living & Building Resilience. An afternoon to explore Stress Release, Resilience and Wellbeing. Facilitated by Patrick Sheehan MIAHIP (Psychotherapist & CBT Practitioner) Sunday October 8th (3p.m. – 6p.m.)...
Cork Well being Counselling and Holistic Living

Cork Well being Counselling and Holistic Living

Welcome to Cork Wellbeing Counselling and Holistic Living Cork Well-being Counseling and Holistic Living is an initiative pioneered by Patrick Sheehan and Martina Lehane Sheehan. We offer one to one Counseling, Psychotherapy, Cognitive Behavioral Therapy, and...