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Cork Wellbeing Counselling Awareness and Mindful Living Weekend.

Cork Wellbeing Counselling Awareness and Mindful Living Weekend.

by Patrick Sheehan | Apr 3, 2018 | News

A lot of the time we are on ‘automatic pilot’, whereby the constant internal ‘noise’ of mental activity builds up stress hormones in the body. In this retreat/workshop we will learn how to ‘switch off’ the anxiety/ stress activity button . This reduces our habitual...

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Patrick Sheehan,

MIAHIP

Phone: 0871229683

Email:

ruah06@eircom.net

Martina Lehane Sheehan, MIAHIP

Phone: 0872439302

Email: mlehanesheehan@gmail.com

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